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About Us2022-04-04T23:57:08+00:00

WHO WE ARE

We’re a company focused on the human first, client second. We don’t sugarcoat the need for hard work to achieve your fitness goals, however, we don’t believe in the “no pain, no gain” mentality. We focus on increasing your performance without pain and delivering a fitness experience that challenges you and inspires you beyond the gym. You can expect our team to invest our skills, knowledge, and passion into assisting you towards your goals. All it takes is a commitment to ignite momentum.

OUR WHY

Momentum Performance is here to bridge the gap between rehabilitation, injury prevention, and fitness. We don’t believe in passive solutions to active problems and recognize that client needs are just as unique as the individual’s. We meet our clients where they are, not where we expect them to be. Our mission is to create a true partnership and community where people feel empowered to eliminate impairments in movement and pain and achieve their strength and fitness goals.

CORE VALUES

OVER-DELIVER

It’s important to us that your training experience goes beyond sets and reps. It’s our job to make sure that the time you spend with us is the best hour of your day. I want you to have access to experienced coaches, clean facilities and equipment, research backed exercises, and if injuries come up let us help you with those too in order to get you back training with as little down time as possible.

APPRECIATIVE

We understand that there are many gyms you could have chosen to train at. Too often in my career clients were taken for granted by management. At Momentum your decision to train with us will be met with commitment to you and your fitness goals.

FUN & PRODUCTIVE

Don’t expect a drill sergeant yelling at you throughout your session or to sit around watching tv. We want to make sure that we blend challenging physical and mental resilience while cracking a few dad jokes, some terrible dance moves, and reciting movie quotes.

PERSONAL TRAINING

One-On-One or Semi-Private

PHYSICAL THERAPY

Move With Confidence

BEST OF BOTH WORLDS

Momentum Performance is here to bridge the gap between rehabilitation, injury prevention, and fitness. We don’t believe in passive solutions to active problems and recognize that client needs are just as unique as the individual’s. If you’re tired of feeling limited by your injuries, pain, or ready to reach your goals, contact us today!

GET STARTED TODAY

MEET OUR TEAM

We believe in human first, client second. We don’t sugarcoat the need for hard work to achieve your fitness goals, however, we don’t believe in the “no pain, no gain” mentality. We focus on increasing your performance without pain and delivering a fitness experience that challenges you and inspires you beyond the gym. You can expect our team to invest our skills, knowledge, and passion into assisting you towards your goals.

OUR TEAM

GET STARTED TODAY

It is our goal to teach you how to embrace a fitness lifestyle by incorporating movement, mindfulness so that you can increase strength and mobility, reduce pain and stress, recover from injury and find a system that works for you. If you’re looking to find a partner to help you achieve your goals, contact Momentum Performance today to get a FREE consultation.

Select all of the following you are interested in:

Interested In
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Shane is tough and pays attention to details, which is what I needed. I am very competitive and for me, at the beginning, I wanted to add weights all the time…Shane was great to first and foremost focus on my form, and only then increase weight slowly.

– PIERRE B.
ALL TESTIMONIALS

GET STARTED TODAY

It is our goal to teach you how to embrace a fitness lifestyle by incorporating movement, mindfulness so that you can increase strength and mobility, reduce pain and stress, recover from injury and find a system that works for you. If you’re looking to find a partner to help you achieve your goals, contact Momentum Performance today to get a FREE consultation.

Select all of the following you are interested in:

Interested In
Thank you for your message. It has been sent.
There was an error trying to send your message. Please try again later.

Shane is tough and pays attention to details, which is what I needed. I am very competitive and for me, at the beginning, I wanted to add weights all the time…Shane was great to first and foremost focus on my form, and only then increase weight slowly.

– PIERRE B.
ALL TESTIMONIALS

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