Combining physical therapy with personal training can be beneficial for individuals who are recovering from an injury, managing a chronic condition, or simply looking to improve their physical fitness. Our personal training programs focus on restoring and improving physical function through exercises and techniques that are tailored to each individual’s specific needs and goals.
When these two approaches are combined, individuals can benefit from a comprehensive, holistic approach to their health and well-being. Physical therapy can help address any underlying medical issues or injuries that may be limiting their ability to exercise, while personal training can help them build strength, flexibility, and endurance in a safe and effective way. Additionally, working with a physical therapist who is also a personal trainer can provide individuals with a more personalized and integrated approach to their care, as their therapist can design a workout program that is specifically tailored to their medical needs and goals.
At Momentum Performance, you get access to a Physical Therapist who combines personal training to help individuals improve their physical function, reduce pain and discomfort, and enhance their overall health and well-being. It is a powerful combination that can help individuals achieve their goals and live life to the fullest.